“Yes” to Olive Oil, 10 Times!

Ten points on Olive Oil that we should all know, and apply on a dialy basis. They help us, not only, to understand but to take advantage of all the amazing characteristics for a healthy balanced diet, necessary in today’s world.

1. Can replace butter or margarine
2. It is, by nature, the best frying oil, since it can reach 210 oC without breaking down, in constrast to other oils and butter, which cannot
3. Mixed with garlic,peppers,terragon,oregano,basil, and other herbs it can be used in place of ready made salad dressings
4. For even healthier results it can be added at the end of cooking.
5. Not only is it not heavy but it is especially easy to digest
6. It is no more fatening than other oils because it contains the same amount of calories
7. It helps in the proper development of the nervous system
8. It is a natural shield against heart disease
9. Olive oil is physical as well as mental health
10. Olive Oil plays a decisive role in a well balanced diet

See our list with Olive Oils & Olive products